When the flu, Mother may hesitate to breastfeed for fear that your child will be infected. Even though the right way, babies can still get breast milk safely.
Breastfeeding during the flu can make the baby get antibodies from the mother's body to fight the flu. It's just that if not done in the right way, this can increase the risk of babies having the flu. Come on Mother, find out how to breastfeed right when the flu.
Tips for Safe Breastfeeding During the Flu
So that breastfeeding can have a positive impact on the baby, there are several things you can do, namely:Wash your hands regularly
The first thing you need to do is wash your hands before and after breastfeeding. You can wash your hands with warm water and soap. In addition to routine hand washing, Mother can also clean the breasts with soap and warm water before breastfeeding.
Use a mask
Using a mask when breastfeeding is useful to reduce the risk of spreading the virus that causes the disease. Try not to sneeze or cough near the baby. Mother is advised to limit physical contact with Little One, like kissing her.
Enough rest
Enough rest, it is important for you to do it to recover quickly. Mother can breastfeed while lying down. In addition, Mother can also pump breast milk, then ask for help to the closest person to give milk to the Little One. You can use this extra time to meet your resting needs.
Sufficient fluid needs
For some breastfeeding mothers, the amount of breast milk will decrease when sick. Drinking lots of water will help recovery from illness and so that the baby will not lack milk. To meet fluid needs while breastfeeding, Mother can drink 2 liters of water every day. Also, don't forget to pay attention to the amount of ASI, Bun.
Contact a doctor before taking cold medicine
Taking cold medicine during breastfeeding needs to be more careful, because of drug safety considerations. We recommend that you consult with your doctor first. Breastfeeding when you have the flu, can still be done. However, it must be done carefully. This needs to be done so that the baby does not catch the flu. Consumption of cold medicine for nursing mothers, you should consult a doctor to ensure its safety.
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