Besides making it easier to communicate with people from other countries or parts of the world, learning a foreign language is also beneficial for health. One of these benefits is to make the brain healthy overall. Come on, find out more benefits.
The benefits of learning a foreign language for the brain are practically similar to the benefits of exercise for the body. Sports diligent body will be healthier and avoid various diseases, right? Likewise your brain. Understanding a variety of speech tones, words, and even different thought patterns from various languages can make him smart as well as youthful.
See the Benefits of Learning Foreign Languages for the Brain
Learning a foreign language can have the following positive effects:
Improve the effectiveness of brain performance
Cognitive ability or brain performance will be more effective when learning a foreign language, because language is a good form of brain stimulation. Learning it makes you remember and understand various concepts of wording and grammar.
This will make people who speak more than one language (bilingual) more focused in doing the task. They are even said to find fault with information that is not continuous. Not only that, bilingual people are considered to be able to use their memories more efficiently.
Over time, the benefits of learning a foreign language have also increased. The reason is, learning languages can slow down the speed of reduced brain volume. Bilingual speakers are considered to have greater brain volume or so-called cognitive reserve. This reserve keeps the performance of their brains sharp and not senile.
Delay the occurrence of dementia
The creation of cognitive reserves also makes your brain more resistant to damage. This is evidenced by the delay in the appearance of dementia by about 4-5 years in people who speak more than one language. Dementia, which usually appears at the age of 71 years, generally only occurs at the age of 75 years in bilingual speakers.
In fact, despite having dementia such as Alzheimer's, bilingual speakers have better cognitive abilities than monolingual Alzheimer's sufferers (only speak one language).
Not only dementia, stroke patients with foreign language skills also recover their cognitive abilities faster than those who only speak one language.
Supports rational and creative mindsets
Every language has its own character. So, learning a foreign language makes you know more about various cultures, thinking concepts, as well as points of view to judge things.
This indirectly makes you more creative and rational in solving problems and making decisions. Not only that, fluency in foreign languages is also called good for your mental health. Children who learn foreign languages are less likely to experience frustration.
When is the Best Time to Learn a Foreign Language?
People who learn foreign languages early benefit more. Age 0-3 years is the best time to learn a foreign language. However, the optimal time to learn a foreign language is quite long, namely until adolescence.
If you only learn a foreign language when you are an adult, that language will be stored in a different area of the brain. So, you need to first translate something into your mother tongue before you can say it in the new language learned.
Even so, you still get the healthy benefits of learning a foreign language, so there really isn't a word late. The positive impact of learning a foreign language also increases with the frequency of language use as well as your fluency level.
Learning more than one language is beneficial for brain health, from childhood to old age. To get the benefits of learning a foreign language, you can start now. For example, by listening to music, watching movies, or communicating directly with native speakers of foreign languages.
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